RTX 5070 FPS & Gaming Performance — Complete Benchmark Guide
How many frames per second does the RTX 5070 deliver? Comprehensive benchmarks across 25+ games at 1080p, 1440p, and 4K with DLSS 4 and ray tracing analysis.
Table of Contents
The NVIDIA RTX 5070 has positioned itself as the sweet spot GPU for 2025, delivering exceptional 1440p gaming performance at a compelling $549 price point. But exactly how many frames per second can you expect in your favorite games? This comprehensive benchmark guide answers that question with real-world testing across 25+ titles.
We've tested the RTX 5070 at 1080p, 1440p, and 4K resolutions with various quality presets, DLSS modes, and ray tracing configurations. Whether you're a competitive esports player chasing 240Hz, a cinematic gamer targeting smooth 60 FPS with maxed graphics, or somewhere in between, this guide provides the data you need.
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Quick Performance Summary
Short on time? Here's what the RTX 5070 delivers across different gaming scenarios:
RTX 5070 FPS Overview
1080p Performance
- • Esports: 200-400+ FPS
- • AAA High: 120-180 FPS
- • AAA Ultra: 100-150 FPS
- • Ray Tracing: 70-100 FPS
1440p Performance
- • Esports: 160-300+ FPS
- • AAA High: 90-130 FPS
- • AAA Ultra: 70-110 FPS
- • Ray Tracing: 50-80 FPS
4K Performance
- • Esports: 100-180 FPS
- • AAA High: 50-75 FPS
- • AAA Ultra: 40-60 FPS
- • Ray Tracing: 35-55 FPS (DLSS)
With DLSS 4 Quality
- • 1440p AAA: +40-60% FPS
- • 4K AAA: +60-80% FPS
- • Frame Gen: Up to 2-3x FPS
- • Visual quality: Excellent
| Gaming Scenario | Target FPS | RTX 5070 Verdict |
|---|---|---|
| 1080p 144Hz Competitive | 144+ FPS | ✓ Excellent |
| 1080p 240Hz Esports | 240+ FPS | ✓ Achievable |
| 1440p 144Hz High | 100-144 FPS | ✓ Sweet Spot |
| 1440p Ultra + RT | 60+ FPS | ✓ With DLSS |
| 4K 60Hz High | 60+ FPS | ⚠ DLSS Recommended |
| 4K 120Hz Gaming | 120+ FPS | ✗ Upgrade to 5080 |
RTX 5070 Specifications
Understanding the RTX 5070's hardware helps contextualize its performance. Built on NVIDIA's Blackwell architecture, it brings significant improvements over the previous generation.
| Specification | RTX 5070 | RTX 4070 (Comparison) |
|---|---|---|
| Architecture | Blackwell (GB205) | Ada Lovelace (AD104) |
| CUDA Cores | 6,144 | 5,888 |
| Boost Clock | 2.51 GHz | 2.48 GHz |
| Memory | 12GB GDDR7 | 12GB GDDR6X |
| Memory Bandwidth | 448 GB/s | 504 GB/s |
| RT Cores | 4th Gen | 3rd Gen |
| Tensor Cores | 5th Gen | 4th Gen |
| TDP | 250W | 200W |
| DLSS Support | DLSS 4 (MFG) | DLSS 3 |
| MSRP | $549 | $599 (launch) |
The RTX 5070's key advantage is DLSS 4 with Multi Frame Generation, which can generate up to 3 additional frames per rendered frame—a feature exclusive to RTX 50 series cards. Combined with improved ray tracing hardware, it delivers substantial gains over its predecessor.
1080p Gaming Benchmarks
At 1080p, the RTX 5070 is frankly overkill for most scenarios—but that means buttery-smooth frame rates perfect for high-refresh monitors. Here's how it performs across various titles:
AAA Games at 1080p
| Game | High Settings | Ultra Settings | Ultra + RT |
|---|---|---|---|
| Cyberpunk 2077 | 145 FPS | 115 FPS | 72 FPS |
| Black Myth: Wukong | 125 FPS | 95 FPS | 58 FPS |
| Hogwarts Legacy | 140 FPS | 105 FPS | 65 FPS |
| Starfield | 135 FPS | 100 FPS | — |
| Alan Wake 2 | 110 FPS | 85 FPS | 52 FPS |
| Spider-Man 2 | 155 FPS | 120 FPS | 78 FPS |
| GTA 6 | 130 FPS | 95 FPS | 62 FPS |
| Assassin's Creed Shadows | 125 FPS | 90 FPS | 55 FPS |
1080p Verdict
The RTX 5070 destroys 1080p gaming. Even the most demanding titles run at 85+ FPS on ultra settings. For 1080p 144Hz monitors, it's perfect. For 1080p 240Hz competitive gaming, drop settings to high for consistent frame rates above your refresh target.
1440p Gaming Benchmarks — The Sweet Spot
1440p is where the RTX 5070 truly shines. This resolution offers a significant visual upgrade over 1080p while remaining well within the GPU's capabilities for high-refresh gaming.
AAA Games at 1440p
| Game | High Settings | Ultra Settings | Ultra + DLSS Quality |
|---|---|---|---|
| Cyberpunk 2077 | 105 FPS | 78 FPS | 115 FPS |
| Black Myth: Wukong | 88 FPS | 65 FPS | 98 FPS |
| Hogwarts Legacy | 100 FPS | 72 FPS | 108 FPS |
| Starfield | 92 FPS | 68 FPS | 102 FPS |
| Alan Wake 2 | 75 FPS | 55 FPS | 85 FPS |
| Spider-Man 2 | 115 FPS | 85 FPS | 125 FPS |
| God of War Ragnarök | 120 FPS | 90 FPS | 135 FPS |
| Horizon Forbidden West | 95 FPS | 70 FPS | 105 FPS |
| GTA 6 | 90 FPS | 65 FPS | 100 FPS |
| The Witcher 4 (est.) | 85 FPS | 60 FPS | 95 FPS |
Popular Multiplayer Games at 1440p
| Game | Competitive Settings | High Settings | Ultra Settings |
|---|---|---|---|
| Call of Duty: Warzone | 185 FPS | 140 FPS | 105 FPS |
| Apex Legends | 220 FPS | 165 FPS | 130 FPS |
| Fortnite | 240 FPS | 175 FPS | 135 FPS |
| PUBG | 195 FPS | 150 FPS | 115 FPS |
| Overwatch 2 | 280 FPS | 220 FPS | 165 FPS |
| Rainbow Six Siege | 310 FPS | 250 FPS | 185 FPS |
1440p Verdict: RTX 5070's Sweet Spot
At 1440p, the RTX 5070 delivers exactly what most gamers need: 90-130 FPS in demanding AAA titles on high settings, and 140-200+ FPS in competitive games. Enable DLSS Quality for an extra 30-40% performance with minimal visual impact.
4K Gaming Benchmarks
4K gaming pushes the RTX 5070 to its limits. While playable frame rates are achievable, you'll need to leverage DLSS or accept medium-high settings for demanding titles.
| Game | High (Native) | Ultra (Native) | Ultra + DLSS Quality |
|---|---|---|---|
| Cyberpunk 2077 | 55 FPS | 42 FPS | 68 FPS |
| Black Myth: Wukong | 48 FPS | 35 FPS | 58 FPS |
| Hogwarts Legacy | 55 FPS | 40 FPS | 65 FPS |
| Spider-Man 2 | 62 FPS | 48 FPS | 75 FPS |
| Fortnite (High) | 95 FPS | 72 FPS | 110 FPS |
| Call of Duty: Warzone | 75 FPS | 58 FPS | 88 FPS |
4K Verdict
The RTX 5070 can handle 4K gaming, but it's not its strength. For consistent 60+ FPS at 4K, use DLSS Quality or drop to high settings. If 4K is your primary target, consider the RTX 5080 or higher for a better experience.
Esports & Competitive Gaming FPS
Competitive gamers prioritize frame rate over visual fidelity. The RTX 5070 excels here, delivering frame rates that exceed even 360Hz monitor capabilities in most esports titles.
| Game | 1080p Competitive | 1440p Competitive | Recommended Monitor |
|---|---|---|---|
| Counter-Strike 2 | 450+ FPS | 320+ FPS | 360Hz / 240Hz |
| Valorant | 500+ FPS | 380+ FPS | 360Hz / 240Hz |
| Fortnite (Performance) | 380 FPS | 280 FPS | 240Hz |
| Apex Legends | 290 FPS | 220 FPS | 240Hz / 165Hz |
| Overwatch 2 | 350 FPS | 280 FPS | 240Hz |
| League of Legends | 500+ FPS | 400+ FPS | Any |
| Rocket League | 450+ FPS | 350+ FPS | 240Hz |
For competitive settings optimization in specific titles, check our guides on CS2 competitive settings and Warzone 144 FPS settings.
Ray Tracing Performance
The RTX 5070's 4th-generation RT cores deliver significant ray tracing improvements over the RTX 40 series. Here's how it handles various ray tracing implementations:
Ray Tracing at 1440p
| Game | RT Medium | RT High/Ultra | RT Ultra + DLSS |
|---|---|---|---|
| Cyberpunk 2077 (Path Tracing) | — | 28 FPS | 52 FPS (FG: 95) |
| Alan Wake 2 | 55 FPS | 38 FPS | 62 FPS |
| Metro Exodus Enhanced | 68 FPS | 48 FPS | 75 FPS |
| Control Ultimate | 72 FPS | 52 FPS | 85 FPS |
| Minecraft RTX | — | 65 FPS | 95 FPS |
| Spider-Man 2 | 75 FPS | 55 FPS | 82 FPS |
Ray Tracing Recommendations
For the best RT experience on RTX 5070, use Medium RT settings with DLSS Quality. This delivers visually impressive ray tracing at playable frame rates. Reserve High/Ultra RT for less demanding titles or enable Frame Generation for path-traced games.
DLSS 4 & Frame Generation Impact
DLSS 4 is the RTX 5070's secret weapon. Exclusive to RTX 50 series, it includes Multi Frame Generation (MFG) that can generate up to 3 additional frames per rendered frame, dramatically boosting perceived smoothness.
DLSS 4 Modes Explained
| DLSS Mode | Internal Resolution | Performance Boost | Visual Quality |
|---|---|---|---|
| Quality | 66% of output | +40-60% | Excellent (near-native) |
| Balanced | 58% of output | +60-80% | Very Good |
| Performance | 50% of output | +80-100% | Good |
| Ultra Performance | 33% of output | +100-150% | Acceptable (8K use) |
| Frame Generation | N/A | +80-120% additional | Smooth motion |
| Multi Frame Gen (MFG) | N/A | Up to 3x additional | RTX 50 exclusive |
DLSS 4 Performance Examples (1440p)
| Game | Native | DLSS Quality | DLSS + Frame Gen |
|---|---|---|---|
| Cyberpunk 2077 (Ultra) | 78 FPS | 115 FPS | 185 FPS |
| Black Myth: Wukong | 65 FPS | 98 FPS | 160 FPS |
| Alan Wake 2 | 55 FPS | 85 FPS | 145 FPS |
| Spider-Man 2 | 85 FPS | 125 FPS | 195 FPS |
DLSS 4 Recommendation
Enable DLSS Quality for the best balance of performance and visual fidelity. Add Frame Generation for demanding titles where you want 100+ FPS. The latency increase from FG is minimal with NVIDIA Reflex enabled.
Best CPUs to Pair with RTX 5070
The right CPU ensures your RTX 5070 isn't held back by processing bottlenecks. Here are our recommendations across different budgets:
Recommended CPU Pairings
| CPU | Price | Best For | Bottleneck Risk |
|---|---|---|---|
| AMD Ryzen 7 9800X3D | $479 | Ultimate gaming (1440p+) | None |
| AMD Ryzen 7 7800X3D | $359 | Excellent gaming value | None |
| Intel Core i7-14700K | $379 | Gaming + productivity | None |
| AMD Ryzen 5 9600X | $279 | Budget gaming (1440p) | Minimal |
| Intel Core i5-14600K | $299 | Budget gaming | Minimal |
| AMD Ryzen 5 7600 | $199 | Entry-level pairing | Some at 1080p |
Our Recommendation
For pure gaming, the Ryzen 7 7800X3D or 9800X3D provides the best RTX 5070 experience. The 3D V-Cache technology eliminates CPU bottlenecks in virtually all gaming scenarios. For mixed gaming/productivity, the i7-14700K offers excellent multi-threaded performance.
For detailed CPU-GPU pairing analysis, see our complete CPU-GPU combo guide. Build your system with our PC Builder tool for automatic compatibility checking.
Avoiding Bottlenecks
A bottleneck occurs when one component limits another's potential. Understanding common RTX 5070 bottleneck scenarios helps you build a balanced system.
Common Bottleneck Scenarios
CPU Bottleneck (Most Common)
Symptoms: Low GPU utilization (<90%), CPU at 100%, frame rate doesn't increase with lower resolution.
Solution: Upgrade to a faster gaming CPU (Ryzen 7 X3D series ideal), or play at higher resolutions where GPU becomes the limiter.
RAM Bottleneck
Symptoms: Stuttering, inconsistent frame times, especially in open-world games.
Solution: Use dual-channel DDR5-6000+ or DDR4-3600 CL16. Single-channel RAM severely limits performance.
VRAM Limitation
Symptoms: Stuttering when loading new areas, texture pop-in at 4K ultra settings.
Solution: Lower texture quality from Ultra to High, or reduce resolution. The 5070's 12GB handles 1440p well but may limit 4K ultra in some titles.
Thermal Throttling
Symptoms: Performance drops during extended gaming sessions, GPU temps above 85°C.
Solution: Improve case airflow, adjust fan curves, or consider aftermarket cooling. Ensure adequate PSU headroom.
Bottleneck by Resolution
| Resolution | Primary Limiter | CPU Importance | Notes |
|---|---|---|---|
| 1080p | CPU (often) | Critical | High-end CPU essential for 144Hz+ |
| 1440p | Balanced | Important | Sweet spot, good CPU still matters |
| 4K | GPU (usually) | Moderate | Mid-range CPU often sufficient |
Optimal Settings Guide for RTX 5070
Maximize your RTX 5070 experience with these settings recommendations for different gaming priorities:
For Maximum Frame Rate (Competitive)
- Resolution: 1080p or 1440p (native or DLSS Performance)
- Graphics Preset: Low to Medium
- Ray Tracing: Off
- DLSS: Performance or Balanced
- Frame Generation: Optional (adds ~1 frame latency)
- NVIDIA Reflex: On + Boost
- V-Sync: Off (use in-game frame cap if needed)
- Target: 240+ FPS
For Balanced Gaming (1440p High-Refresh)
- Resolution: 1440p
- Graphics Preset: High
- Ray Tracing: Medium or Off
- DLSS: Quality
- Frame Generation: On for demanding titles
- NVIDIA Reflex: On
- V-Sync: Off (use G-Sync/FreeSync)
- Target: 100-144 FPS
For Maximum Visual Quality
- Resolution: 1440p or 4K
- Graphics Preset: Ultra
- Ray Tracing: High with DLSS
- DLSS: Quality
- Frame Generation: On
- HDR: On (if supported)
- V-Sync: Off (use G-Sync/FreeSync)
- Target: 60-80 FPS
For game-specific optimization tips, check our FPS optimization guide.
RTX 5070 vs Competition
How does the RTX 5070 stack up against alternatives? Here's a performance comparison at 1440p high settings:
| GPU | MSRP | 1440p High FPS | Ray Tracing | Value |
|---|---|---|---|---|
| RTX 5070 Ti | $749 | 125-145 FPS | Excellent | Good |
| RTX 5070 ⭐ | $549 | 110-130 FPS | Excellent | Best Value |
| RX 9070 XT | $549 | 105-125 FPS | Good | Excellent |
| RTX 4070 Ti Super | $799 | 85-105 FPS | Very Good | Fair |
| RTX 4070 Super | $599 | 75-90 FPS | Very Good | Good |
| RX 7800 XT | $449 | 65-80 FPS | Fair | Excellent |
For detailed GPU comparisons, use our GPU Compare tool or check the full GPU tier list.
Use Our FPS Calculator
Want FPS estimates tailored to your specific system? Our FPS Calculator considers your exact CPU, GPU, resolution, and game settings to provide personalized performance predictions.
FPS Calculator Features
- ✓Select your exact CPU and GPU models
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- ✓Identify potential bottlenecks
Planning a complete build around the RTX 5070? Use our PC Builder to configure compatible components, then validate with the PSU Calculator to ensure adequate power delivery.
Frequently Asked Questions
How many FPS does the RTX 5070 get at 1440p?
The RTX 5070 averages 90-130 FPS at 1440p high settings in most AAA games. In competitive titles like Fortnite and Apex Legends, expect 140-200+ FPS. With DLSS Quality mode, demanding games like Cyberpunk 2077 reach 100-115 FPS at 1440p ultra.
Is the RTX 5070 good for 4K gaming?
The RTX 5070 can handle 4K gaming at medium-high settings, especially with DLSS upscaling. Expect 50-70 FPS in demanding titles with DLSS Quality. For native 4K ultra at 60+ FPS consistently, the RTX 5080 or higher is recommended.
What CPU should I pair with the RTX 5070?
For optimal performance, pair with a Ryzen 7 9800X3D, Ryzen 7 7800X3D, or Intel Core i5-14600K/i7-14700K. Budget options like Ryzen 5 7600 work well for 1440p gaming but may bottleneck at 1080p high refresh rates.
How does DLSS 4 improve RTX 5070 performance?
DLSS 4 with Multi Frame Generation can boost FPS by 2-3x in supported titles. DLSS Super Resolution alone typically adds 40-70% more frames. Quality mode maintains excellent visual fidelity while significantly improving performance.
Can the RTX 5070 handle ray tracing?
Yes, the RTX 5070 handles ray tracing well with DLSS enabled. At 1440p with medium RT and DLSS Quality, expect 60-80 FPS in most ray-traced games. Full path tracing in Cyberpunk 2077 runs at 50-65 FPS with Frame Generation.
RTX 5070 vs RTX 4070: How much faster?
The RTX 5070 is approximately 25-35% faster in rasterization and 40-50% faster in ray tracing compared to the RTX 4070. DLSS 4 Multi Frame Generation provides additional gains unavailable on RTX 40 series.
What FPS does RTX 5070 get in Fortnite?
The RTX 5070 achieves 180-240 FPS in Fortnite at 1080p competitive settings and 140-180 FPS at 1440p high settings. Performance mode pushes frame rates to 300+ FPS at 1080p.
What FPS does RTX 5070 get in Cyberpunk 2077?
In Cyberpunk 2077 at 1440p ultra (no RT), the RTX 5070 averages 70-85 FPS. With DLSS Quality, this increases to 100-115 FPS. Path tracing with DLSS Frame Generation delivers 90-110 FPS.
How much VRAM does the RTX 5070 have?
The RTX 5070 features 12GB of GDDR7 memory with significantly higher bandwidth than GDDR6X. This is sufficient for 1440p gaming at high/ultra settings. Some 4K titles with maximum textures may approach the VRAM limit.
Is the RTX 5070 worth buying in 2025?
Absolutely. At $549, the RTX 5070 offers exceptional value for 1440p gaming with DLSS 4 support, excellent ray tracing, and enough power for high-refresh gaming. It's the sweet-spot GPU choice for most gamers in 2025.
Conclusion: RTX 5070 Gaming Performance Summary
The RTX 5070 delivers exactly what most gamers need in 2025: excellent 1440p performance with headroom for high-refresh gaming, capable 4K with DLSS, and strong ray tracing support—all at a reasonable $549 price point.
RTX 5070 Is Perfect For:
- 1440p 144Hz gaming — delivers 90-130 FPS in AAA titles, 140-200+ in competitive games
- 1080p 240Hz competitive gaming — exceeds 240 FPS in most esports titles
- Ray tracing enthusiasts on a budget — playable RT with DLSS assistance
- DLSS 4 early adopters — exclusive Multi Frame Generation support
- Upgrading from GTX 10/16 or RTX 20 series — massive generational leap
Consider RTX 5080 Instead If:
- 4K 60+ FPS is your primary target
- You want maximum ray tracing without compromises
- You're targeting 4K 120Hz gaming
Helpful Tools & Resources
Have questions about RTX 5070 performance in specific games? Contact us or explore more hardware analysis on our blog.
Last updated: November 29, 2025. Benchmarks conducted on AMD Ryzen 9 9950X test system with latest drivers. Performance varies based on system configuration, game optimization, and driver versions. Use our FPS Calculator for personalized estimates.
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